Realise Wellbeing, The Foundation.
Who is this for?
Teams in organisations who would like to experience more resilience and re-connect.
Anyone who would like to get a direct taste of how wellbeing and resilience work
“I had the realisation how something so apparently simple can make a huge impact on myself, leadership team, the office and the culture. I would recommend this approach to all staff, everyone could benefit.”
HOW IT WORKS
Format: 2 Hour Masterclass Session
Focus: Experience connection, calm and resilience in a busy world
Numbers: 8 - 12 people online although if you have different numbers we can design something bespoke for you
Cost per participant (assumes 12 attendees):
From £125*
Cost per Team Leader Coaching: £675
*Special rates for BCorp and CIC
Outcome:
2 hour masterclasses will deliver:
A space to connect as a team
Identification of resilience challenges
Education on how stress, wellbeing and resilience works
A space for reflection and sharing
An opportunity for participants to have their own insights into their own situation – their own toolkit
A chance to access your inner zen
What we won’t cover:
One size fits all tools, techniques or strategies
Advice on what to do for physical wellbeing or life in general
Pre-requisite:
A pre-requisite for this session is a one-to-one resilience coaching call with the Team’s Leader to explore the challenges the team has, and how they personally want to lead and model resilience for the team.
“Happy, Happiness, Reflective, Fresh, Smiley, Relaxed, Positive, Calm, Lucky, Related, Open, Humbled, Connected, Chilled, Big love, Super relaxed, Mellow, Grateful, Lifted, Home, Re-bonded, Settled, Refreshed and Invigorated, Reassured. At peace.”